Avocado Smoothie

You probably would not choose Avocado as your preferred fruit for smoothie drink. The truth is, Avocado is incredibly delicious and when consumed regularly, it helps to reduce the cholesterol levels in your body. They are also great source of fiber and potassium, which helps to lower blood pressure.

• 1 avocado (peeled and chopped, with stone removed)
• 2 bananas
• 100g strawberries

Place pieces of Avocado in the blender. Add bananas and strawberries and blend until smooth. Drink immediately.

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