Banana Smoothie

Banana smoothie is one of natures perfect drinks that can be a delicious and healthy breakfast, or snack for any time of the day, not to mention banana as one of the most popular breakfast fruit that makes smoothie the right texture everyone enjoys.

It is one of the most favourite smoothie recipes. Full of vitamins and packed with energy, banana smoothies are good source of fibre which is vastly important in maintaining healthy digestion.
With so many banana smoothie recipes, there is a multitude of smoothies to try and even develop your own as there are no limits to your creativity. For variety, try adding other fruits such as strawberries or blueberries. Adding milk to a banana smoothie will result in a nice milkshake that your kids will appreciate most.

You can prepare basic banana smoothie in just minutes and it also can be adapted to suit your child’s taste by adding their favorite fruits.

• 1 ripe banana
• small natural yoghurt
• honey (optional)
• crushed ice (optional)

Put all ingredients into a blender and blend until smooth.