Without enzymes, life would be literally impossible as the body would starve to death in the midst of plenty. Enzymes are necessary to convert food into energy and living cells. Vitamins can do their work only in the presence of enzymes. Enzymes are the catalysts which bring about the complicated chemical changes that prepare food for assimilation and digestion.
This is the selection of smoothie books with all the latest information and facts about the nutrients in various fruit and vegetable juices and smothies. They also contain selection of great recipes and the easy guide on how to prepare them as well as their use and the remarkable ways a fruit and vegetable juices and smoothies can improve your healthy eating habits and diet.